Sierra Health + Wellness: Roseville, CA

Understanding the unique complexities of adolescent mental health is at the core of Sierra Health + Wellness’s specialized programs. Adolescents face a myriad of challenges during this critical developmental period, including:

• Biological changes: The rapid physical and hormonal changes can significantly impact their emotional state.
• Social pressures: From academic expectations to social media, the external pressures are immense.
• Family dynamics: Issues within the home can deeply affect an adolescent’s mental health.
• Trauma or abuse: Experiences of trauma or abuse can lead to or exacerbate mental health issues.

Recognizing the signs of mental health disorders early is crucial, as these can manifest in various ways, including emotional, behavioral, physical, and cognitive symptoms. The common conditions treated at Sierra Health + Wellness include:

• Depression
• Anxiety disorders
• ADHD
• Eating disorders
• Substance use disorders
• Self-harm and suicidal behavior

The treatment approach is comprehensive, involving a blend of therapy, medication, and support from family, schools, and communities, all tailored to address the underlying issues contributing to the adolescent’s mental health condition. By focusing on early identification and intervention, Sierra Health + Wellness aims to provide the necessary tools and support for adolescents to navigate these challenges successfully.

Choosing Sierra Health + Wellness for adolescent treatment comes with a multitude of benefits that cater to the holistic well-being of the young individual. These benefits are structured around the center’s comprehensive approach to treatment, which includes:

1. Integrated care approach:

   • Evidence-based methods + holistic therapies: Combining traditional treatments with alternative therapies like art therapy, mindfulness, and yoga ensures a well-rounded recovery process.
   • Tailored treatment plans: Each adolescent receives a customized treatment plan, factoring in their unique needs, strengths, and recovery goals, ensuring a path to wellness that feels personal and achievable.

2. Supportive environment:

   • Day treatment and group therapy: Offers a supportive community where adolescents can share experiences and learn from each other.
   • Family therapy: Involves families in the healing process, repairing relationships, and fostering a supportive home environment.

3. Comprehensive program offerings:

   • Variety of treatments: From dual diagnosis care to trauma-informed care, adolescents have access to a wide range of services designed to address both mental health conditions and addiction.
   • Focus on whole-person treatment: Addresses mental, physical, emotional, and spiritual well-being, promoting long-term recovery and personal growth.

Sierra Health + Wellness’s commitment to restoring families, relationships, and self-worth through these comprehensive and tailored approaches sets it apart as a leader in adolescent treatment programs.

Establishing your family for success within the Sierra Health + Wellness adolescent treatment program involves several key components:

• Family involvement: Encourage active participation from all family members in the treatment process. This can include attending therapy sessions, educational workshops, and family meetings.
• Open communication: Foster an environment of open communication within the family. Encourage honest discussions about feelings, concerns, and goals related to the adolescent’s treatment.
• Education and awareness: Take advantage of educational resources provided by the program to learn more about adolescent mental health, addiction, and recovery. Understanding these issues can help family members better support their loved ones.
• Setting realistic expectations: Work with the treatment team to establish realistic expectations for the adolescent’s progress. Celebrate small victories and remain patient during setbacks.
• Implementing boundaries: Establish clear boundaries within the family to support the adolescent’s recovery journey. This may involve setting limits on certain behaviors or creating a structured environment at home.
• Support network: Build a strong support network outside of the immediate family, including friends, extended family members, and community resources. Having a supportive community can provide additional encouragement and assistance during difficult times.
• Self-care for family members: Encourage self-care practices for family members to maintain their well-being throughout the treatment process. This can include engaging in hobbies, seeking support from peers, or attending therapy sessions individually.
• Continued involvement after treatment: Plan for continued involvement in the adolescent’s recovery journey even after completing the treatment program. This may involve ongoing therapy, participation in support groups, or family counseling sessions.

By prioritizing family involvement, open communication, education, and self-care, you can set your family up for success within the Sierra Health + Wellness adolescent treatment program and beyond.